AutonoMe Counseling Center

Welcome

Adam ThomasI am a Licensed Professional Counselor operating a private practice called AutonoMe Counseling Center, LLC. Currently, I am offering telehealth therapy to the people of New Jersey, Pennsylvania, and Virginia. In the past two years, I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families. I also treat relationship issues, mood disorders, depression, and identity challenges.

I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I personally struggle with anxiety and OCD. I bring evidence-based knowledge to my therapy coupled with personal experience. I believe you will feel comfortable and not judged at all when working with me.

Call 201-743-8052

Email [email protected]

Telehealth

Brick, NJ

Office Hours

Monday:

11:00 am-5:00 pm

Tuesday:

11:00 am-5:00 pm

Wednesday:

11:00 am-5:00 pm

Thursday:

11:00 am-5:00 pm

Friday:

11:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed